18 March 2020

Reducing Anxiety when worried about Covid 19

How to deal with Stress during the Covid 19 pandemic

We know that lots of people are worried at the moment about Covid -19 and we wanted to share this video on how to reduce the anxiety you might be feeling over the situation. The video was created by Garda Inspector Paul Franey.

As you know we have strict guidelines in place in Castleross to keep the people who live here safe from infection but we know his affects the families and staff too.

We are thinking of you all at this difficult time.